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Introduction to Stress Management/Self-Care Utilizing Body Movement: The Basics of Regulating Physiology
September 10, 2024 @ 10:00 am - 1:00 pm
Provider: Core Learning Inc.
Category: Related
Hours: 3
Course Fee: $54
Presenters: Michael Gillespie, LMSW, CAADC, CCS & David Roberts, LLMSW
Overview:
The Presenters aim to share historic movement based emotional regulation skills to promote clinicians protective factors from compassion fatigue, including; concentration, stress management, building resources and capacity for resilience, finding meaning in difficult experiences, through the use of pressure points, eye movement, breath work, rhythm, sound, and bi-lateral stimulation.
